Edition 7.0 6 editions · Hundreds of lives changed

100 Days
of Growth

Opens August 2026

“Momentum is built. Not found.”

100 Days
3 Groups
60 Total Slots
7th Edition
100 Days of Growth program
Six successful editions
Edition 7.0 opens August 2026
3 groups · 20 slots each
SDJ as lead coach throughout
What is 100 Days of Growth?

100 consecutive days of structured, accountable, coached growth.

Not a course. Not a challenge. Not another 30-day sprint. 100 Days of Growth is a sustained group coaching and accountability experience built on a single conviction: meaningful change requires structure, consistency, and community — not another burst of inspiration.

“The discipline of 100 days is not the absence of struggle. It is the refusal to let struggle become an exit.”

100 Consecutive days
7.0 Current edition
60 Participant slots
Aug 2026 opens

“I start every January with the best intentions. By March, I’m back where I started.”

This program was built for you.

“I know exactly what I need to do. I just can’t seem to make it stick.”

This program was built for you.

“I’ve tried every system. None of them survive contact with real life.”

This program was built for you.

The Three Groups

One program. Three paths through it.
The diagnostic places you in the right one.

Each group runs the same 100 days with its own content, activities, and coaching focus. You do not choose your group — the 100 Days diagnostic does. This ensures every participant enters the experience at exactly the right level.

Group 7.1

Purpose & Self-Awareness

“Before you can build the life, you must understand the person.”

This group is for those who are
  • Still clarifying who they are and what they are for
  • In a season of identity questions or internal confusion
  • Building self-awareness as the foundation for everything else
  • Ready to do the deepest foundational work
20 slots · Diagnostic-assigned
Group 7.2

Launching Out

“You have the clarity. Now it is time to move.”

This group is for those who are
  • Ready to act on clarity they already have
  • Building momentum in a new direction or new season
  • Moving from preparation into execution
  • Needing structure to sustain the launch
20 slots · Diagnostic-assigned
Group 7.3

Scaling, Career Advancement & Leadership

“The next level requires a different version of you.”

This group is for those who are
  • Growing in leadership responsibility
  • Scaling a career, business, or area of influence
  • Facing the inner work that expansion demands
  • Ready to lead at a higher level
20 slots · Diagnostic-assigned
Not sure which group you belong to?

Take the 100 Days diagnostic before you register.

The diagnostic takes 5–7 minutes. Stage 1 places you in the right group. Stage 2 calibrates the coaching to your specific starting point. Your group assignment is included in your result.

Take the Diagnostic
What is included

Everything you need to build momentum and keep it.

01
100-Day Structured Framework

A clear daily rhythm with weekly themes. Group-specific content so every day is relevant to where you actually are.

02
Weekly Live Coaching with SDJ

SDJ-led live sessions every week throughout the program. Teaching, Q&A, and real-time accountability.

03
100 Days Diagnostic (Stage 1 & 2)

Stage 1 routes you to your group before registration. Stage 2 calibrates your coaching inside the platform after Day 1.

04
Private Cohort Community

60 participants. Three groups. One cohort. Shared accountability and the social momentum that makes disappearing difficult.

05
Progress Tracking Tools

Structured weekly reflection templates, milestone markers, and habit tracking. Visible progress compounds motivation.

06
LMS Course Materials

All program content on the GrowWithSDJ learning platform. Group-specific materials, accessible between live sessions.

How the 100 days are structured

A deliberate progression. Not 100 identical days.

D1–10
Foundation Phase
Diagnostic, Orientation & Commitment

Stage 2 diagnostic. Group placement confirmed. Daily rhythm established. The foundation is set before any building begins.

D11–40
Implementation Phase
Weekly Themes, Habit Development, Live Coaching

The core execution phase. Group-specific content each week, live sessions with SDJ, and community accountability in full effect.

D41–70
Consolidation Phase
Deepening Habits, Addressing Resistance, Mid-Point Review

The hardest phase. Where most programs lose people. The structure here is built specifically for the predictable mid-point dip.

D71–90
Acceleration Phase
Momentum Compounding & Stretch Goals

By this point, momentum is real. The focus shifts from building consistency to amplifying it and preparing for what comes after.

D91–100
Integration Phase
Reflection, Documentation & the Next Chapter

Document what changed. Name what was built. Establish the systems that carry the momentum beyond Day 100.

What participants say

Six editions of real results.

I have done every kind of personal development program imaginable. This is the first one where I did not fall off by Week 4. The structure is genuinely different. SDJ is different.

A.O. — Lagos
Marketing Director · Edition 5.0 Graduate · Group 7.2

By Day 60 something had actually shifted. Not just in what I was doing, but in how I was thinking about myself. I did not expect that from an accountability program.

K.E. — Abuja
Entrepreneur · Edition 6.0 Graduate · Group 7.1
More voices from Edition 7.0 graduates coming in November 2026.
Ready to begin

100 days from now, something will have changed. Make sure it is intentional.

“The program does not ask you to be more disciplined. It asks you to show up inside a structure designed to make discipline the natural outcome.”

1
Take the 100 Days Diagnostic

Stage 1 confirms which group (7.1, 7.2, or 7.3) is right for where you are. Takes 5–7 minutes. Your result includes your group assignment.

2
Select Your Group & Register

Choose the group your diagnostic assigned to you, confirm your slot, and complete your registration. 20 participants per group — slots fill quickly.

3
Complete Stage 2 Inside the Platform

After registration, Stage 2 of the diagnostic is available on the learning platform. It calibrates the coaching to your specific starting point within your group.

4
Day 1 begins in August 2026

All three groups begin simultaneously. One cohort, three paths, 100 days of growth. Edition 8.0 opens January 2027.

Investment per participant
₦150,000
Per edition · 100 days · All three groups same price
Edition 7.0 opens August 2026
Select your group — confirm with your diagnostic result
What is included
  • 100 days of group-specific structured content
  • Weekly live coaching sessions with SDJ
  • 100 Days Diagnostic (Stage 1 & Stage 2)
  • Private cohort community access
  • Progress tracking tools & templates
  • LMS course materials & resources

Take the diagnostic first if you haven’t yet — take it here